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Articles here are arranged in alphbetical order by subject.  Alphabetical Index 2 contains Coaching, History, Mental Peparation and Technique sections.

Academics Eyes on the (Academic) Goal 2006-07 College-Bound Student-Athlete Guide Banquet Blogs Dan Gable Monthly Goals Books - There's 19 wrestling books you can purchase here. Certificates Academic Certificate (pdf or cwk) Super Fan Certificate (pdf or cwk) MS Word (doc) format Upset-of-the-Week: UOW1, UOW2 Wrestler-of-the-Week: WOW1, WOW2 Club First Things First Skill-based Teams Offseason Program Interview Questions Wrestling Club Tips E-mail Club Example Team Alpha checklist Club Organizing Guide Club Brochure Example Constitution and Bylaws Coach's Code of Conduct Wrestling Club Resources Vision and Mission Statements Elementary Wrestling Program Participation Cards Tournament Cards (cwk, doc and pdf) Coaching - Over 75 articles here! College Recruiting Checklist Wrestling Financial Aid Tips for Getting Recruited 2006-07 College-Bound Student-Athlete Guide Community Service Community Service/Program Goals Pin Down Hunger - Blair Academy (NJ) Takedown Autism - Jordan HS (NC) Relay for Life - Anacortes HS (WA) Coach's comments Newspaper article Sponsor request Rent Wrestler flyer Conditioning The Edge Circuit Training Jump Rope Techniques Missouri Running Program Tire and Kettle Bell Training Preseason Running Program Training Anerobically on the Stairs Getting Out of the Wrestling Threshold Contributors - much thanks! Directions to any US high school. Drug Abuse Coach's Playbook Against Drugs Dual Meets Wrestling Music Setup/Breakdown Promoting High School Home Meets Dual Meet Program Tips Program Filler Example 1 - Single sheet Example 2 - Fold Example 3 - Fold DVD Chertow's Kids Wrestling DVD Nunamaker's Videotape/DVD Series E-mail article Club Examples High School Examples Football and Wrestling Knute Rockne quote Football or Wrestling? Football Coaches quotes Football and Wrestling flyer Wrestler/football player Image Wrestlers Grapple with Football Football vs Wrestling poster humor Professional Football Players who wrestled 10 Reasons Football Players Should Wrestle Wrestling Lays a Foundation for Other Sports Forums Art of Coaching section of The Mat.com Wrestling Forums Freestyle Why Wrestle Freestyle? Fund Raising Top Ten Ideas Sales Auctions Donations Lift-a-thon Carwash-a-thon Corporate Sponsor New Fund Raising Ideas Fun Stuff Wrestling Cheer Wrestling vs Rasslin State Tournament Contest Wrestling vs Basketball (8.5x14) Wrestling Crossword Puzzle and solution Glossary of Wrestling Terms Guidelines: Team Book Event Organizing Guide Tournament Team Rules 2005 Youth Wrestling Parents Guide Wrestler's Guide to Optimal Performance Guide to Hosting a Wrestling Tournament 2006-07 College-Bound Student-Athlete Guide History - 10 articles Hygiene Play Safe and Clean Clean Wrestling Room Prevention of MRSA in Athletics video MRSA Prevention in Athletic Settings brochure Ideas-of-the-Month Job Seeker's Tips Cover Letter Tips Interview Questions Tips For a Good Interview Leadership Becoming a Leader Coaches as Leaders Developing Leadership Concepts of Leadership Great Leaders are Great Teachers Selecting and Training Team Captains Media Guide Key Aspects Examples: Steilacoom High School (WA) Mental Imagery Visualization Skills Visualization of Effort Mental Imagery - Part 1 Effects of Mental Imagery Mental Preparation - 28 articles here.

Motivation The Brick Skill-based Teams Participation Cards Tournament Cards (cwk, doc and pdf) What I Have Learned Cavalcade of Champions Off-season Motivational Letter Resources for Motivating Wrestlers Science of Motivation Series Part I - Challenge Part II - Achievement Part III - Recognition Part IV - Offseason Program Motivational Sayings Music Wrestling Music Just Break Em - Hip Hop Newsletters Club example Storm the Mat - Apple Valley, MN College example Utah Valley University, UT High School Team examples: Jordan High School, NC Steilacoom High School, WA Winter Springs High School, FL Rancho Bernardo High School, CA Regional/State examples: Dakota Grappler News Nutrition Wrestlers' Diet Nutritionist helps Recovery Supplement Nutritional Supplements Wrestler's Guide to Optimal Performance Out-of-Season Training Run to Win Considerations Choosing a Camp Off-season Program Team Summer Camp Off Season Conditioning Tips Value of Off-Season Wrestling Underground Preseason Conditioning Parents Fixing Kid's Sports Set A Good Example Wrestler's Biggest Fan When Your Child Loses Family Support of Wrestlers How to Grow a Super-Athlete Parents: Partners, not Problems Letter to Parents New to Wrestling Advice for Moms New to Wrestling 2005 Youth Wrestling Parents Guide Father's story about his wrestling son Dealing with Parents in the 21st Century Philosophy Fixing Kid's Sports Importance of Sports Rules for Wrestling Coaches Physical Education Wrestling Unit Plan (pdf or doc) Lesson Plans 5-Day Wrestling Unit Practice Practice Planning Have a Plan Plan for Success Technique Lists (Example and Blank) 4-Week Planner (Example and Blank) Daily Practice Planner (Example and Blank) Sport Safety Agility Drills Training Tips Planning Grid Drilling Safety Reaction Drills Motivated Drill Circuit Training Training Journal Wrestling Music Wrestlers Games Reactive Tag Drill Match Scrimmage Planning Practices Stretching Routine 4-Man Scrimmage Incorporating Drill Conditioning Phase Practice Room Idea Constant Movement How to Drill to Win Practice and Training Scrimmage Variations One Practice at a Time Principles for Training Winning Close Matches Productive Kids Programs Brandon HS (FL) practice 5 W's of Effective Practices High School Practice Plans Champion Builder Program Tire and Kettle Bell Training Tips for the Student Wrestler Nunamaker's Videotape Series "M3-75" Practice Terminology Warm-up & Stretching Activities Stretch, Warm Up and Cool Down Drill: Boring, but Vital (pdf and cwk) Wrestling Drills slide show with video Wrestling Games slide show with video Printable Alphabetical Index - as of October 1, 2007 Printable Posters - There's at least 28 posters here! Promotion Join Us! Hall of Fame Media Guide Team Mottos Team Posters Arkansas' Plan See the World! Wrestling A to Z Why Wrestling? Press Release Tips Newsletter example Winning Them Over Benefits of Wrestling Promoting Your Team Dealing with the Media Patches - Two examples Ten Wrestling Qualities Event Organizing Guide Promoting HS Wrestling State Tournament Contest Sports Information Director Wrestling Information Person Wrestling 101 - PowerPoint presentation Promotional Booklet - 8.5x14, two sides: PDF (outside - inside) Appleworks (outside - inside) Schedule Poster examples: Winter Springs HS, FL (8.5x14) Jordan HS, NC Poster1, Poste 2, Poster3 Letters to Wrestlers Summer Team Meeting Potential Wrestlers Referee Wrestling Referee's Resource Center Qualities of a Great Wrestling Official What a Referee Wants Coaches to Know Research Wrestling Research HS Scoring Analysis Resources for: Parents v1.4 Youth Coaches v2.1 Wrestling Club v1.1 Motivating Wrestlers v1.3 Getting Kids to Join Your Team v1.2 Planning & Conducting Practices v2.0 Creating a Great Wrestling Program v1.1 Road Trips Overseas Security Tips Travel Tips - Part 1 and Part 2 Overnight Trip Tips

Rules and Regulations State HS Association Websites Stalling Divisions by State Near-Fall Clarification Scholastic Penalty Chart Wrestling Officials' Signals Scholastic Wrestling Primer 07-08 Scholastic Rules Changes 06-07 Scholastic Rules Changes HS Wrestling Rules Illustrations Michigan Wrestling Controversy Scholastic Rules Test 70 questions Scholastic Rules Quiz 20 questions 2007 NCAA Wrestling Rules Book Comparing State Tournament Formats HS Wrestling Summary (doc and pdf) Scorers/Timers Instructions updated 8/06 High School Wrestling Match description 2006-07 NFHS Wrestling Rules Interpretations 2007 USAW's Rule Book and Guide to Wrestling Schedule Poster examples Winter Springs HS, FL (8.5x14) Jordan HS, NC Poster1, Poste 2, Poster3 Scouting Forms Skill-based Programs Skill-based Teams Elementary Wrestling Program Speeches The Brick Shake It Off! Honor the Game Redefining "Winner" Fill the Emotional Tank How to Become a State Champion Drill: Boring, but Vital (pdf and cwk) Sportsmanship Teaching Respect "If the Shoe Fits..." Examples It's all about winning. Not! No Loss of Sportsmanship Sports Medicine Ringworm Sport Safety Cauliflower Ear Play Safe and Clean Skin Condition form Wrestling with Injury Sports Medicine Myths Preventing MRSA posters MRSA Educational posters MRSA Prevention brochure Pinning Down Skin Infections Preventing MRSA Step by Step Avoiding Herpes and Ringworm Prevention of MRSA in Athletics videoclip Strength Training Developing a Strong Grip Strength Training for Kids Strength Program Organization Use Body Weight as Training Device Strength Training Tips I - Tips II - Tips III - Tips IV - Tips V Strategy Pre-Match Match Strategy Summer Reading Lists - 2007, 2006, 2005 SuperFan Hall-of-Fame Support Personnel Team Manager Volunteer Guidelines Statisticians/Scorekeepers Sports Information Director Wrestling Information Person Team Captains A Code for Captains Selecting and Training Team Captains Team Book Content Examples Annapolis High School (MI) Bellingham High School (WA) Rancho Bernado High School (CA) Team Captains A Code for Captains Selecting and Training Team Captains Team Meeting Join Us! Team Book Letter to Wrestlers Letter to Potential Wrestlers Pre-Season Team Meeting Technique - 20+ articles Tests Scholastic Rules Test 70 questions Scholastic Rules Quiz 20 questions General Wrestling Test - history, technique, rules   Thanks to: Unsung Warriors Title IX SI.com 10/11/06 article Sherdog.com 7/29/07 article Title IX & Wrestling website Tournaments Program Filler Bracket Sheets Madison System Online Registration How Brackets Work Tournament Checklist Event Organizing Guide Sponsorship Agreement Tournament Team Rules Better Competition Concept Creative Competition Bracket Individual scoresheet (doc or pdf) Guide to Hosting a Wrestling Tournament Videoclips - There's at over 60 videoclips here! Videotapes Film Review Video Review Tips Training Plan from video review Nunamaker's Videotape/DVD Series Websites Club examples: Kuna (ID) The Edge (NJ) Spring Hill (FL) Mat-Town USA (PA) Cental York Youth (PA) Mo-Town Grapplers (NJ) Overtime School of Wrestling (IL) High School examples: Iolani (HI) Clovis (CA) Jordan (NC) Annapolis (MI) Ponderosa (CA) Inglemoor (WA) Holy Cross (NJ) Blair Academy (NJ) Weight Control Weight Management Wrestler's Guide to Optimal Performance Wrestlers' Diet: A Healthy Guide to Weight Control Weight Certification Procedure New Weight Loss Rules article Wrestling Greats: Dan Gable Dan is Still the Man The Loss That Made the Man Henry Cejudo "Micky" Hirschl Wrestling Referee's Resource Center Wrestling Room Cubbies Room Features Wrestling Mat Care Play Safe and Clean Clean Wrestling Room Wrestling Mat Safety Tips Wrestling Room Construction Wrestling Room Examples Blair Academy (NJ) Cornell University (NY) Army - West Point (NY) Moore Traditional School (KY) Wrestling Stories True Grit Father's story Christmas story Wrestler's poem Wrestler's sacrifice aids team's win

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